Romanian Mici Sausages

Featured in: One-Pan Everyday Family Suppers

These Romanian mici feature a blend of ground beef, pork, and lamb, seasoned with garlic, smoked paprika, and aromatic spices. The mixture is kneaded with cold beef stock or sparkling water for extra juiciness before being chilled to meld flavors. Shaped into finger-sized cylinders, the mici are grilled until crisp on the outside and tender inside. Traditionally enjoyed hot with mustard and fresh bread, they offer a flavorful taste of Romanian street food culture.

Updated on Mon, 29 Dec 2025 10:50:00 GMT
Sizzling Romanian mici sausages fresh off the grill, smelling of spice and ready to be enjoyed. Pin This
Sizzling Romanian mici sausages fresh off the grill, smelling of spice and ready to be enjoyed. | orchardflint.com

The first time I tasted mici at a street market in Bucharest, I bit through that perfectly charred crust and everything changed. The meat was impossibly juicy, perfumed with paprika and coriander in a way that made me forget I'd ever eaten a sausage before. I spent the next three years testing ratios and techniques until I cracked what makes them sing—it's the cold stock, the baking soda, and grilling them hard enough to caramelize the outside while keeping the inside tender. Now when friends visit, this is the first thing I want them to try.

I remember standing in my kitchen at midnight, hands covered in sticky meat mixture, my neighbor leaning against the counter with a skeptical look. She'd never had mici and was convinced ground meat formed into cylinders sounded underwhelming. Twenty minutes later, when the smell of paprika and grilled meat filled the apartment, she came back outside where I was grilling them and just stood there, speechless. That's when I knew this recipe deserved to be passed on.

Ingredients

  • Ground beef (500g, 80/20 ratio): The backbone that carries flavor and stays tender; don't use ultra-lean or they'll taste like hockey pucks.
  • Ground pork (300g): Adds subtle sweetness and keeps everything from being too heavy; it's what makes them juicy instead of dense.
  • Ground lamb (200g, optional): This is what makes them authentically Romanian—it brings an earthy note you can't replicate otherwise, but beef alone works fine if you can't find it.
  • Garlic (5 cloves, finely minced): Mince it almost into paste so it distributes evenly and doesn't create hot pockets in the final bite.
  • Smoked paprika (1½ tsp): The soul of the dish; use the smoked kind, not sweet, because it gives that slightly charred flavor even before they hit the grill.
  • Ground black pepper, coriander, and cumin (1½ tsp each): This trio creates a warmth that feels both familiar and unexpected; trust the exact measurements.
  • Dried thyme (1 tsp): A quieter spice that rounds everything out without announcing itself.
  • Baking soda (1 tsp): The secret weapon that keeps meat tender by alkalizing the mixture; don't skip it.
  • Salt (2 tsp): Season aggressively; the cold stock will dilute salt perception, so don't hold back.
  • Cold beef stock or sparkling water (200ml): Cold liquid is crucial because it helps bind the mixture without cooking the meat; sparkling water adds extra lift if you want them lighter.

Instructions

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Combine and Season:
Throw all three meats into a large bowl and mix with your hands until there are no visible streaks of different colors. Add garlic, all the spices, and salt, mixing until everything is evenly distributed and the bowl smells incredible.
Bind with Cold Stock:
Gradually pour in the cold stock while kneading the mixture like bread dough for about 5 minutes. You want it sticky and cohesive, almost paste-like; this is what keeps them tender when they cook.
Rest and Refrigerate:
Cover the bowl and refrigerate for at least 2 hours—overnight is even better because the flavors deepen and the mixture firms up enough to shape easily. Cold meat is much less sticky to handle.
Shape into Cylinders:
Oil your hands lightly and roll the meat into finger-sized cylinders about 8-10 cm long and 2 cm thick. If they're sticking, wet your hands instead of oiling them; it works better.
Grill Until Charred:
Preheat your grill to medium-high and oil the grates. Grill each mici for 3-4 minutes per side, turning to brown all surfaces until they're crackling on the outside and cooked through inside.
Serve Hot and Proud:
Pile them onto a plate with mustard and fresh bread, and watch people's faces light up.
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Grilled Romanian mici, a juicy and flavorful meat treat, perfect with mustard and bread. Pin This
Grilled Romanian mici, a juicy and flavorful meat treat, perfect with mustard and bread. | orchardflint.com

There's a moment when mici are done grilling that I've learned to recognize by sound before sight—a sharp little crackle when you press them with tongs, like they're telling you they're ready. I made these for my father's birthday dinner last summer, and he took one bite, closed his eyes, and told me they tasted like a street corner in Bucharest he hadn't seen in 40 years. That's when I understood these aren't just sausages; they're memory in meat form.

The Secret to Staying Juicy

Every time I've made mici that turned out dry, it's been because either the stock was warm when I added it or I didn't knead it long enough. The cold liquid keeps the proteins relaxed so they don't contract aggressively when heat hits them. Think of it like priming a canvas—the stock preparation is what lets the meat cook evenly without seizing up. I've also learned that a meat grinder makes a difference; if your ground meat feels gritty or dense, ask the butcher to grind it fresh or run it through the grinder a second time.

Grilling Technique That Matters

The grill needs to be hot enough that when you place the mici down, they immediately start sizzling and sticking slightly to the grate. Don't move them for at least 90 seconds on the first side—let that crust develop. When you flip, you should see a deep brown, almost caramelized surface. A grill pan on the stovetop works just as well as an outdoor grill, especially if you get it screaming hot over medium-high heat. I've even broiled them in a pinch, laying them on a foil-lined sheet and placing it close to the heat source for about 5 minutes per side.

What to Serve Alongside

The traditional pairing is mustard and fresh bread, but I've found that fresh dill on the side, a cold lager, and maybe some grilled onions transform mici into a full meal. Mustard cuts through the richness of the meat, but don't skip the bread—tear it into pieces and use it to catch any juices that drip. On warmer nights, I serve them with a sharp white wine and a simple salad of cucumber and tomato to brighten everything up.

  • Always serve hot; they lose magic when they cool down.
  • Have extra mustard on hand because once people taste these, they drench everything.
  • Make more than you think you'll need—they disappear faster than any meat dish I've ever made.
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Close-up of golden brown Romanian mici sausages, showing their crispy exterior and tender insides. Pin This
Close-up of golden brown Romanian mici sausages, showing their crispy exterior and tender insides. | orchardflint.com

Making mici feels like bringing someone a piece of home in meat form. They're simple, honest, and somehow manage to taste like both a quick meal and a celebration at the same time.

Recipe FAQs

What types of meat are used in mici?

A combination of ground beef, pork, and optional lamb creates the rich, savory base for mici.

How do I achieve the juicy texture in mici?

Kneading the meat mixture with cold beef stock or sparkling water helps to maintain moisture and tenderness.

Which spices give mici their signature flavor?

Garlic, smoked paprika, black pepper, coriander, cumin, and thyme provide the distinctive aromatic profile.

What cooking methods work best for mici?

Grilling on medium-high heat brings out a crisp exterior while keeping the inside tender, although broiling or stovetop grill pans also work.

Can mici be prepared ahead of time?

Yes, refrigerating the shaped mici for several hours or overnight allows flavors to deepen before cooking.

Romanian Mici Sausages

Tender, spiced mici grilled until crisp outside and juicy inside, featuring a blend of beef, pork, and lamb.

Time to Prep
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Created by Luke Campbell


Skill Level Medium

Cuisine Type Romanian

Makes 6 Portions

Dietary Details Lactose-Free, No Gluten, Reduced Carbs

What You’ll Need

Meats

01 1.1 lb ground beef (preferably 80/20 lean-to-fat ratio)
02 0.66 lb ground pork
03 0.44 lb ground lamb (optional but traditional)

Aromatics & Spices

01 5 cloves garlic, finely minced
02 1 ½ tsp smoked paprika
03 1 ½ tsp ground black pepper
04 1 ½ tsp ground coriander
05 1 ½ tsp ground cumin
06 1 tsp dried thyme
07 1 tsp baking soda
08 2 tsp salt

Liquids

01 ⅞ cup cold beef stock or sparkling water

Optional

01 1 tbsp vegetable oil (for shaping and grilling)

Step-by-Step Guide

Step 01

Mix meats: In a large bowl, combine all ground meats and mix thoroughly.

Step 02

Add aromatics and spices: Incorporate garlic, smoked paprika, black pepper, coriander, cumin, thyme, baking soda, and salt; mix until evenly combined.

Step 03

Incorporate liquids: Gradually add cold beef stock or sparkling water while kneading the mixture for approximately 5 minutes until sticky and well blended.

Step 04

Chill mixture: Cover the mixture and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.

Step 05

Shape mici: Lightly oil your hands and form the mixture into small, finger-sized cylinders about 3 to 4 inches long and ¾ inch thick.

Step 06

Preheat grill: Preheat a grill or grill pan to medium-high heat and lightly oil the grates.

Step 07

Grill mici: Grill the mici for 3 to 4 minutes per side, turning to brown all surfaces, until cooked through and crisp outside.

Step 08

Serve: Serve hot, traditionally accompanied by mustard and fresh bread.

Needed Gear

  • Large mixing bowl
  • Grill or grill pan
  • Measuring spoons
  • Knife and cutting board
  • Tongs

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains no major allergens; verify stock and spice labels for hidden gluten or additives for gluten-free compliance.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 320
  • Fats: 22 grams
  • Carbohydrates: 2 grams
  • Proteins: 27 grams