Smoky Mediterranean Lamb Orzo

Featured in: One-Pan Everyday Family Suppers

This hearty one-pot supper brings tender lamb cubes infused with smoky paprika and warm Mediterranean spices together with orzo pasta and fresh vegetables. Cooked slowly with tomatoes and spinach, it develops rich, layered flavors perfect for family meals. Garnished with salty feta cheese and fresh parsley, this dish offers a balanced blend of smoky, savory, and fresh notes. Ideal for a comforting dinner with a distinct Mediterranean flair.

Updated on Sat, 06 Dec 2025 14:35:00 GMT
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper, ready to eat with crumbled feta. Pin This
A steaming bowl of Smoky Mediterranean Lamb and Orzo Supper, ready to eat with crumbled feta. | orchardflint.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

This dish quickly became a family favorite after I first made it on a chilly evening, filling our home with incredible aromas.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg cut into 2.5 cm (1-inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion finely chopped, 2 garlic cloves minced, 1 red bell pepper diced, 1 medium zucchini diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), salt and black pepper to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low-sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, fresh parsley chopped, lemon wedges

Instructions

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Step 1:
In a large heavy pot or Dutch oven heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika salt and pepper then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic bell pepper and zucchini. Cook for 5 minutes stirring occasionally.
Step 3:
Add cumin oregano cinnamon and chili flakes (if using). Cook for 1 minute until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 1012 minutes stirring occasionally until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot garnished with crumbled feta chopped parsley and lemon wedges.
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Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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| orchardflint.com

This recipe always brings my family together especially on cold nights when we crave something warm and satisfying.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread to complete the Mediterranean experience.

Wine Pairing

Pairs well with a medium-bodied red wine such as Grenache or Merlot that complements the smoky spices.

Variations

Substitute lamb with chicken thighs or omit meat entirely and add chickpeas for a vegetarian option.

The vibrant colors of the Smoky Mediterranean Lamb and Orzo Supper are showcased with fresh parsley and lemon. Pin This
The vibrant colors of the Smoky Mediterranean Lamb and Orzo Supper are showcased with fresh parsley and lemon. | orchardflint.com
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This dish is a perfect weeknight meal with lots of flavors and comforting textures.

Recipe FAQs

How do I ensure the lamb stays tender?

Brown the lamb cubes well before simmering to seal juices. Simmer gently in stock and tomatoes to break down fibers, resulting in tender meat.

Can I substitute orzo with another grain?

Yes, you can replace orzo with rice or a gluten-free pasta for different textures and dietary needs.

What spices provide the smoky flavor?

Smoked paprika is the main spice for smoky warmth, complemented by cumin, oregano, and optional chili flakes for depth.

How do I adapt this dish for a vegetarian option?

Replace lamb with chickpeas or hearty vegetables, and use vegetable stock to maintain richness and body.

What sides pair well with this Mediterranean supper?

A crisp Greek salad and crusty bread enhance the meal, and medium-bodied red wines like Grenache or Merlot complement the flavors.

How to prevent orzo from overcooking?

Stir occasionally during simmering and monitor cooking time closely, removing from heat once tender but firm.

Smoky Mediterranean Lamb Orzo

Hearty one-pot dish featuring smoky lamb, aromatic spices, orzo, and fresh Mediterranean flavors.

Time to Prep
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Created by Luke Campbell


Skill Level Medium

Cuisine Type Mediterranean

Makes 4 Portions

Dietary Details None specified

What You’ll Need

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

Step-by-Step Guide

Step 01

Sear Lamb: Heat olive oil in a large heavy pot over medium-high heat. Toss lamb cubes with smoked paprika, salt, and pepper. Add lamb to pot and sear for 3–4 minutes until evenly browned on all sides. Remove lamb and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium. Add chopped onion and cook for 2–3 minutes until softened. Stir in minced garlic, diced red bell pepper, and zucchini. Continue cooking for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, ground cinnamon, and optional chili flakes. Cook for 1 minute until spices release their aroma.

Step 04

Simmer Lamb and Liquids: Return seared lamb to pot. Add canned diced tomatoes and stock. Bring mixture to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in orzo pasta and simmer for 10–12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Incorporate Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and black pepper as needed.

Step 07

Serve with Garnishes: Plate the dish hot, garnished with crumbled feta cheese, chopped parsley, and lemon wedges.

Needed Gear

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains wheat (orzo) and milk (feta cheese). Check stock and cheese labels for hidden allergens. For gluten-free, replace orzo with gluten-free pasta or rice; for dairy-free, omit feta or use a plant-based substitute.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 520
  • Fats: 17 grams
  • Carbohydrates: 52 grams
  • Proteins: 35 grams