Peanut Butter Celery Sticks

Featured in: Weekend Farmhouse-Style Treats

This simple, no-cook snack combines fresh, crunchy celery stalks with smooth or chunky peanut butter for rich flavor and satisfying texture. For added interest, raisins or chopped peanuts can be sprinkled on top, offering natural sweetness and extra crunch. Perfect for a quick, healthy bite with minimal prep, it's ideal for vegetarian and gluten-free diets. Variations include nut-free spreads or alternative toppings like dried cranberries or coconut, making it versatile and easy to customize.

Updated on Tue, 23 Dec 2025 08:12:00 GMT
Crisp celery sticks brimming with creamy peanut butter, a delightful Peanut Butter Celery Sticks snack. Pin This
Crisp celery sticks brimming with creamy peanut butter, a delightful Peanut Butter Celery Sticks snack. | orchardflint.com

My mom used to pack these for my school lunches, but they always arrived a bit soggy. One day, she wrapped them separately and suddenly they were something I actually looked forward to eating. Now whenever I make them, I remember that small shift—how the right container can change everything about a snack.

I brought these to a potluck once, thinking they were too simple to matter, and watched them disappear before the fancy dips even got opened. That's when I realized sometimes the most honest food wins.

Ingredients

  • Celery stalks: Buy the crispest ones you can find—older celery gets bitter and goes limp almost instantly, so check for bright color and firm texture.
  • Creamy peanut butter: Use the kind you actually enjoy eating by the spoonful; the quality matters here since there are so few ingredients to hide behind.
  • Raisins: The classic "ants on a log" touch that makes kids smile, though they're optional if you're not into the sweetness.
  • Chopped roasted peanuts: These add a second layer of texture that keeps things interesting bite after bite.

Instructions

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Prep your celery:
Rinse each stalk under cold water and pat dry with a clean towel—wet celery won't hold peanut butter as well. Trim the ends and cut into 3-inch pieces that feel comfortable to hold.
Fill generously:
Run your spoon or small spatula along the natural groove of each piece, filling it with a smooth layer of peanut butter. Don't be shy; you want enough to taste it.
Add your toppings:
Sprinkle raisins or peanuts across the peanut butter while it's still soft, pressing them down just a bit so they stick. This is where you make it your own.
Serve right away:
Arrange them on a plate and eat immediately, or wrap them individually and refrigerate for later if you prefer extra crunch.
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My daughter once told me these were "the perfect food" because you could eat them while reading without getting your hands too messy. I hadn't thought about it that way, but she was right—sometimes the best meals are the ones that fit into real life.

Why This Works as a Snack

There's something almost meditative about eating something this simple. The crunch is satisfying, the peanut butter keeps you full longer than you'd expect, and you're not left feeling guilty or sluggish afterward. It's the kind of thing you can eat while working, watching TV, or just standing in the kitchen without it feeling like a production.

Make It Your Own

The beauty of this snack is how flexible it is. You can switch the peanut butter for almond butter or sunflower seed butter if you want something different, or you can load the toppings however feels right that day. Some people swear by mini chocolate chips, others by dried cranberries or shredded coconut. There's no wrong answer here—it's your snack.

Storage and Serving Ideas

If you're prepping ahead, keep the celery and peanut butter separate until you're ready to eat them. Store celery in a container with a damp paper towel to keep it crisp, and the peanut butter in its jar. When you're ready to assemble, you'll get that perfect crunch. Chill everything if you want extra snap, or serve at room temperature if you prefer softer celery.

  • Wrap individual pieces in plastic wrap if you're packing them to go, and they'll stay fresher longer.
  • If your peanut butter is stiff from the fridge, let it sit out for a few minutes so it spreads easier.
  • These are best eaten the same day, but they'll keep in the fridge for up to two days if you've kept them separate.
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Vibrant photo of Peanut Butter Celery Sticks, a simple, delicious snack—cool, crunchy celery with peanut butter. Pin This
Vibrant photo of Peanut Butter Celery Sticks, a simple, delicious snack—cool, crunchy celery with peanut butter. | orchardflint.com

This snack has been around forever because it works, and sometimes the oldest ideas are the best ones. Make it once and you'll understand why.

Recipe FAQs

Can I use chunky peanut butter instead of creamy?

Yes, chunky peanut butter adds extra texture and pairs well with the crisp celery.

What are some topping alternatives to raisins?

Try chopped roasted peanuts, dried cranberries, mini chocolate chips, or shredded coconut for varied flavors.

Is this snack suitable for nut allergies?

For nut-free options, substitute peanut butter with sunflower seed butter or other seed spreads.

How should I store the prepared celery sticks?

Arrange on a platter and serve immediately or cover and refrigerate for a short time to maintain crunch.

Can this be prepared ahead of time?

Yes, but celery may lose some crunch if stored for several hours; serving chilled helps retain texture.

Peanut Butter Celery Sticks

Crisp celery filled with creamy peanut butter and topped with raisins or nuts for a quick, nutritious bite.

Time to Prep
10 minutes
0
Overall Time
10 minutes
Created by Luke Campbell


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Details Suitable for Vegetarians, Lactose-Free, No Gluten, Reduced Carbs

What You’ll Need

Vegetables

01 4 large celery stalks

Spread

01 4 tablespoons creamy peanut butter

Optional Toppings

01 2 tablespoons raisins
02 1 tablespoon chopped roasted peanuts

Step-by-Step Guide

Step 01

Prepare Celery: Wash and dry celery stalks. Trim ends and cut each stalk into 3-inch pieces.

Step 02

Fill Celery: Using a spoon or spatula, fill the groove of each celery piece with peanut butter.

Step 03

Add Toppings: Top with raisins or sprinkle with chopped peanuts for added texture and flavor, if desired.

Step 04

Serve: Arrange celery sticks on a platter and serve immediately.

Needed Gear

  • Sharp knife
  • Spreading knife or small spatula
  • Cutting board

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains peanuts.
  • Celery may cause allergic reactions in sensitive individuals.
  • Ensure ingredients are processed in allergen-free facilities if allergies are severe.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 95
  • Fats: 7 grams
  • Carbohydrates: 7 grams
  • Proteins: 3 grams