Skillet Lemon-Butter Salmon Asparagus

Featured in: One-Pan Everyday Family Suppers

This dish features succulent salmon fillets seared to perfection alongside fresh asparagus, all bathed in a vibrant lemon-butter sauce. The method starts by sautéing asparagus until tender, then cooking the salmon skin-side down for crispiness. Garlic, lemon zest, and a touch of heat from red pepper flakes enrich the buttery sauce that is spooned generously over the fish. Finished by warming the asparagus again alongside the salmon, this meal combines fresh citrus notes with rich, buttery flavors. Ideal for a cozy, bright dinner ready in under 30 minutes.

Updated on Sat, 06 Dec 2025 16:49:00 GMT
Golden, flaky Skillet Lemon-Butter Salmon with asparagus, seared to perfection in a zesty lemon-butter sauce. Pin This
Golden, flaky Skillet Lemon-Butter Salmon with asparagus, seared to perfection in a zesty lemon-butter sauce. | orchardflint.com

Succulent salmon fillets and tender asparagus are seared in a zesty lemon-butter sauce for a bright, cozy dinner ready in just 30 minutes. Perfect for weeknights and bursting with fresh citrus flavor.

This recipe has become my go-to weeknight dinner because it’s quick yet feels special enough to impress family and friends.

Ingredients

  • Salmon fillets: 4 fillets (about 6 oz each), skin-on or skinless
  • Asparagus: 1 lb (450 g), trimmed
  • Lemon: 1, zested and juiced
  • Garlic cloves: 2, minced
  • Unsalted butter: 3 tbsp
  • Olive oil: 2 tbsp
  • Sea salt: 1/2 tsp plus more to taste
  • Freshly ground black pepper: 1/4 tsp
  • Crushed red pepper flakes (optional): 1/4 tsp
  • Lemon slices: for serving
  • Fresh parsley: 2 tbsp, chopped

Instructions

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Step 1:
Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
Step 2:
Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium heat.
Step 3:
Add asparagus and sauté for 3–4 minutes, turning occasionally, until just tender. Season lightly with salt and pepper. Remove asparagus to a plate and cover to keep warm.
Step 4:
Add remaining olive oil to the skillet. Place salmon fillets skin-side down (if using skin-on) and cook for 3–4 minutes without moving, until the skin is crispy and the bottom is golden.
Step 5:
Flip the salmon and add remaining butter, minced garlic, lemon zest, and red pepper flakes (if using). Cook for another 2–3 minutes, spooning the melted lemon-butter over the top as it cooks.
Step 6:
Pour in lemon juice and simmer for 1–2 minutes, until the salmon is just cooked through and the sauce is glossy.
Step 7:
Return asparagus to the skillet, nestling around the salmon. Warm through for 1 minute.
Step 8:
Serve immediately, garnished with fresh parsley and lemon slices.
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Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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Product image
Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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| orchardflint.com

My family always looks forward to this dish on busy nights because it feels indulgent without taking all evening to prepare.

Required Tools

Large skillet, tongs or spatula, zester or grater, measuring spoons, knife and cutting board

Allergen Information

Contains fish and dairy (butter). For dairy-free option substitute butter with plant-based alternative.

Nutritional Information

Per serving: 380 calories, 23 g total fat, 7 g carbohydrates, 35 g protein

A close-up of delicious Skillet Lemon-Butter Salmon, garnished with parsley and lemon slices, ready to serve. Pin This
A close-up of delicious Skillet Lemon-Butter Salmon, garnished with parsley and lemon slices, ready to serve. | orchardflint.com
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A quick and flavorful meal perfect for any weeknight that never fails to impress.

Recipe FAQs

What is the best way to cook salmon for this dish?

Cooking salmon skin-side down in a hot skillet helps achieve a crispy texture while keeping the inside tender and juicy.

Can I use other vegetables besides asparagus?

Yes, green beans or broccolini make excellent substitutes if asparagus isn’t available.

How do I prevent the lemon butter sauce from separating?

Simmer the lemon juice gently after adding butter and garlic, stirring continuously to keep the sauce smooth and glossy.

Is it necessary to use both olive oil and butter?

The combination of olive oil and butter provides both flavor and higher smoke point, ensuring ideal cooking temperature and rich taste.

Can this dish be made gluten-free and low carb?

Yes, this preparation naturally fits gluten-free and low-carb diets, centered around fresh fish and vegetables.

Skillet Lemon-Butter Salmon Asparagus

Seared salmon and tender asparagus tossed in a zesty lemon-butter sauce, perfect for quick dinners.

Time to Prep
10 minutes
Time to Cook
15 minutes
Overall Time
25 minutes
Created by Luke Campbell


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Details No Gluten, Reduced Carbs

What You’ll Need

Fish & Vegetables

01 4 salmon fillets (about 6 oz each), skin-on or skinless
02 1 lb fresh asparagus, trimmed

Citrus & Aromatics

01 1 lemon, zested and juiced
02 2 garlic cloves, minced

Sauce & Seasonings

01 3 tbsp unsalted butter
02 2 tbsp olive oil
03 1/2 tsp sea salt, plus more to taste
04 1/4 tsp freshly ground black pepper
05 1/4 tsp crushed red pepper flakes (optional)

Garnish

01 Lemon slices, for serving
02 2 tbsp fresh parsley, chopped

Step-by-Step Guide

Step 01

Season Salmon: Pat salmon fillets dry and season both sides with salt and pepper.

Step 02

Sauté Asparagus: Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium heat. Add asparagus and sauté for 3 to 4 minutes, turning occasionally, until just tender. Season lightly with salt and pepper. Remove asparagus and keep warm.

Step 03

Sear Salmon: Add remaining olive oil to the skillet. Place salmon fillets skin-side down (if skin-on) and cook undisturbed for 3 to 4 minutes until the skin is crispy and bottom is golden.

Step 04

Flip and Add Flavor: Flip salmon, add remaining butter, minced garlic, lemon zest, and red pepper flakes if using. Cook 2 to 3 minutes, spooning melted lemon-butter sauce over the fillets.

Step 05

Simmer with Lemon Juice: Pour in lemon juice and simmer for 1 to 2 minutes until salmon is cooked through and sauce is glossy.

Step 06

Combine and Warm Through: Return asparagus to skillet, nestling it around the salmon. Warm for 1 minute.

Step 07

Serve: Plate immediately and garnish with fresh parsley and lemon slices.

Needed Gear

  • Large skillet
  • Tongs or spatula
  • Zester or grater
  • Measuring spoons
  • Knife and cutting board

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains fish and dairy (butter).
  • For a dairy-free option, substitute butter with a plant-based alternative.
  • Always verify labels for hidden allergens.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 380
  • Fats: 23 grams
  • Carbohydrates: 7 grams
  • Proteins: 35 grams