Simple Homemade Grain Vegetable

A comforting, nourishing soup featuring whole grains and fresh vegetables—perfect for a light lunch or cozy meal any day.

This soup has become my go-to for a wholesome and easy meal that warms the soul

Ingredients

• Grains: 1/2 cup (90 g) pearl barley (or brown rice, quinoa, or farro)
• Vegetables: 1 medium onion, diced, 2 medium carrots, peeled and sliced, 2 celery stalks, sliced, 1 medium zucchini, diced, 1 cup (150 g) green beans, trimmed and chopped, 2 cloves garlic, minced, 1 cup (150 g) cherry tomatoes, halved (or 1 large tomato, diced)
• Broth & Seasonings: 6 cups (1.5 L) low-sodium vegetable broth, 2 tbsp olive oil, 1 bay leaf, 1 tsp dried thyme, 1/2 tsp dried oregano, Salt and pepper, to taste
• Garnish: 2 tbsp fresh parsley, chopped, 1 tbsp lemon juice (optional)

Instructions

Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.

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Step 1:

Rinse the grains under cold running water

Step 2:

In a large pot, heat olive oil over medium heat Add onion, carrots, and celery Sauté for 5 minutes until starting to soften

Step 3:

Add garlic and cook for 1 minute, stirring frequently

Step 4:

Stir in the grains and toast for 12 minutes

Step 5:

Add zucchini, green beans, tomatoes, broth, bay leaf, thyme, and oregano Bring to a boil

Step 6:

Reduce heat to a simmer, cover, and cook for 3035 minutes, or until grains and vegetables are tender

Step 7:

Remove bay leaf Stir in parsley and lemon juice, if using Season with salt and pepper to taste

Step 8:

Serve hot, optionally with crusty bread

Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.

Check price on Amazon

Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.

Check price on Amazon

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This recipe has brought my family together on chilly evenings, sharing warmth and smiles around the table

Notes

Swap in seasonal vegetables like spinach, corn, or peas as desired Use gluten-free grains such as quinoa or rice if needed For a heartier meal, add cooked beans or shredded rotisserie chicken (if not vegetarian) Pairs well with a light Sauvignon Blanc or herbal tea

Required Tools

Large soup pot Chefs knife Cutting board Wooden spoon

Allergen Information

Contains gluten if using barley or farro For gluten-free, use rice or quinoa No common allergens otherwise, but always check broth labels for hidden ingredients

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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.

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This simple homemade soup is a nourishing and flexible recipe to enjoy year-round

Recipe FAQs

→ Can I use gluten-free grains in this dish?

Yes, quinoa and rice are excellent gluten-free alternatives to barley or farro that maintain texture and flavor.

→ How long should I cook the grains and vegetables?

Simmer the mixture covered for about 30–35 minutes, or until the grains and vegetables are tender to your liking.

→ What herbs complement the flavors best?

Dried thyme and oregano work wonderfully, providing aromatic notes that balance the vegetables and grains.

→ Can I add protein to make it heartier?

Adding cooked beans or shredded chicken can increase protein, making it a more filling meal.

→ What sides pair well with this dish?

Crusty bread, herbal tea, or a light white wine like Sauvignon Blanc enhance the comforting experience.