Bell Pepper Strips Creamy Dip

Featured in: Weekend Farmhouse-Style Treats

This vibrant snack features crisp red, yellow, and green bell pepper strips arranged around a bowl of creamy Greek yogurt blended with fresh chives, parsley, lemon juice, garlic, and seasoning. The dip's tangy, herbed flavor complements the sweet peppers perfectly, creating an easy-to-prepare, nutritious bite ideal for parties or quick snacks. Optionally, olive oil enhances richness, and spices like smoked paprika add extra depth.

Ready in 15 minutes with no cooking required, this fresh combination is vegetarian, gluten-free, and customizable with dairy-free yogurt alternatives. It's a colorful, satisfying option paired beautifully with chilled white wine or sparkling lemon water.

Updated on Fri, 12 Dec 2025 11:09:00 GMT
Crisp red, yellow, and green bell pepper strips arranged for dipping in cool, creamy Greek yogurt. Pin This
Crisp red, yellow, and green bell pepper strips arranged for dipping in cool, creamy Greek yogurt. | orchardflint.com

A vibrant, nutritious snack featuring crisp bell pepper strips arranged around a bowl of tangy, herbed Greek yogurt dip — perfect for parties or a quick healthy bite.

This is my go-to snack when I want something fresh and flavorful that comes together in minutes.

Ingredients

  • Red bell pepper: 1 large, seeded and sliced into strips
  • Yellow bell pepper: 1 large, seeded and sliced into strips
  • Green bell pepper: 1 large, seeded and sliced into strips
  • Plain Greek yogurt: 1 cup (240 g)
  • Fresh chives: 2 tablespoons, finely chopped
  • Fresh parsley: 1 tablespoon, finely chopped
  • Lemon juice: 1 teaspoon
  • Garlic clove: 1 small, finely minced
  • Salt: 1/4 teaspoon
  • Freshly ground black pepper: 1/4 teaspoon
  • Extra-virgin olive oil: 1 tablespoon (optional, for richness)

Instructions

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Step 1:
Wash and dry the bell peppers. Remove the stems and seeds, then slice into even strips.
Step 2:
Arrange the bell pepper strips radiating out from the center of a large serving platter, leaving space in the middle for the dip bowl.
Step 3:
In a medium bowl, combine Greek yogurt, chives, parsley, lemon juice, minced garlic, salt, and pepper. Stir well to blend. For a smoother dip, add olive oil and mix until creamy.
Step 4:
Transfer the dip to a small serving bowl and place it in the center of the platter.
Step 5:
Serve immediately, or cover and refrigerate until ready to serve.
Product image
Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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Product image
Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
Check price on Amazon
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| orchardflint.com

My family loves gathering around this colorful platter during game nights, sharing stories and snacks.

Variations

Add a pinch of smoked paprika or a dash of cayenne to the dip for extra flavor. Substitute Greek yogurt with dairy-free yogurt for a vegan option.

Pairings

This dip pairs well with chilled white wine or sparkling water with lemon, enhancing the snack experience.

Storage Tips

Cover and refrigerate the dip separately if not serving immediately. Bell pepper strips stay fresh for up to two days when kept in an airtight container.

Freshly sliced bell pepper strips alongside a bowl of flavorful creamy Greek yogurt dip for a healthy snack. Pin This
Freshly sliced bell pepper strips alongside a bowl of flavorful creamy Greek yogurt dip for a healthy snack. | orchardflint.com
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This easy snack strikes the perfect balance between flavorful and healthy, ready whenever you are.

Recipe FAQs

What types of bell peppers are used?

Red, yellow, and green bell peppers are sliced into crisp strips for a colorful presentation.

How is the creamy dip made?

The dip combines plain Greek yogurt with fresh chives, parsley, lemon juice, minced garlic, salt, and pepper, optionally enriched with olive oil.

Can the dip be customized for dietary needs?

Yes, plant-based yogurt can substitute Greek yogurt for a dairy-free alternative without sacrificing flavor.

Are there flavor enhancements suggested?

Adding smoked paprika or cayenne pepper to the dip adds a smoky or spicy twist to the herbed base.

What is the best way to serve this dish?

Arrange the bell pepper strips in a circle around the dip on a large platter for an attractive, easy-to-share snack presentation.

What beverages pair well?

Chilled white wine or sparkling water with lemon complements the fresh and tangy flavors beautifully.

Bell Pepper Strips Creamy Dip

Crisp bell pepper strips served with a tangy, herbed Greek yogurt dip for a colorful and healthy snack.

Time to Prep
15 minutes
0
Overall Time
15 minutes
Created by Luke Campbell


Skill Level Easy

Cuisine Type International

Makes 4 Portions

Dietary Details Suitable for Vegetarians, No Gluten

What You’ll Need

Vegetables

01 1 large red bell pepper, seeded and sliced into strips
02 1 large yellow bell pepper, seeded and sliced into strips
03 1 large green bell pepper, seeded and sliced into strips

Dip

01 1 cup plain Greek yogurt
02 2 tablespoons fresh chives, finely chopped
03 1 tablespoon fresh parsley, finely chopped
04 1 teaspoon lemon juice
05 1 small garlic clove, finely minced
06 1/4 teaspoon salt
07 1/4 teaspoon freshly ground black pepper
08 1 tablespoon extra-virgin olive oil (optional)

Step-by-Step Guide

Step 01

Prepare bell peppers: Wash and dry the bell peppers; remove stems and seeds, then slice into even strips.

Step 02

Arrange bell peppers: Arrange the bell pepper strips radiating from the center of a large serving platter, leaving space for the dip bowl.

Step 03

Make the dip: In a medium bowl, combine Greek yogurt, chives, parsley, lemon juice, garlic, salt, and pepper; stir until blended. Add olive oil if desired and mix until smooth.

Step 04

Assemble and serve: Transfer dip to a small bowl placed in the platter center; serve immediately or refrigerate until serving.

Needed Gear

  • Chef’s knife
  • Cutting board
  • Mixing bowl
  • Small serving bowl
  • Large serving platter

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains dairy; consider plant-based yogurt for dairy allergies.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 90
  • Fats: 3 grams
  • Carbohydrates: 12 grams
  • Proteins: 5 grams