Snap Pea Radish Tahini Salad

Featured in: Cozy Stone-Baked Trays & Roasts

This spring-ready salad brings together trimmed snap peas, thinly sliced radishes and spring onions with mint and parsley. Whisk tahini with lemon, olive oil, a touch of sweetener, garlic and water until silky; toss lightly to coat so vegetables stay crisp. Finish with toasted sesame and lemon zest. Keep dressing separate to make ahead and add cheese or grilled protein if desired.

Updated on Thu, 07 May 2026 00:23:36 GMT
Crisp snap pea and radish salad with fresh herbs and creamy tahini dressing, ideal for a refreshing spring lunch or side dish. Pin This
Crisp snap pea and radish salad with fresh herbs and creamy tahini dressing, ideal for a refreshing spring lunch or side dish. | orchardflint.com

On one brisk spring afternoon, the sudden sunlight streaming across my countertop inspired me to pull out a tangle of snap peas from the market. The snap as I trimmed them and the peppery waft of freshly cut radishes made the kitchen feel alive and alert. I craved something quick and light, something that lets spring's crunch and colors shine without fuss. Whisking tahini with lemon and maple syrup, my hands still chilly from rinsing the peas, became oddly meditative—savoring small details in a world that usually rushes past. This salad landed on the table in minutes, as crisp and lively as the season itself.

The first time I made this for friends, our shoes and coats still sat in an untidy pile by the door—no one wanted to leave the kitchen once the sesame scent drifted through. My friend kept sneaking mint leaves from the bowl, claiming it was for ‘taste testing,’ but I suspect she just couldn’t resist the fragrance. We laughed over slicing the radishes too thick on the first try, correcting as we went, which just made the prep part of the conversation. Being together, hands busy, surrounded by lively colors: it was the easiest kind of hosting I’ve ever done.

Ingredients

  • Snap peas (200 g, trimmed and halved): Pick peas that are firm and bright; I’ve found that cutting them on the diagonal not only looks pretty, but keeps them extra crisp.
  • Radishes (6–8, thinly sliced): If you soak the slices briefly in cold water, they’ll stay shockingly crunchy and vivid.
  • Spring onions (2, thinly sliced): These add an irresistibly subtle bite; slicing them lengthwise as thin as possible lets them blend into the salad rather than overwhelm.
  • Fresh mint leaves (30 g, roughly chopped): A generous handful brings an herby coolness that keeps the salad perky and refreshing.
  • Fresh parsley leaves (30 g, roughly chopped): I’ve never regretted tossing in a bit extra; its earthy bite cuts through the creamy dressing perfectly.
  • Tahini (3 tbsp): Make sure to stir your tahini well if it’s separated; good tahini should be pourable and creamy, not gritty.
  • Lemon juice (2 tbsp, freshly squeezed): Fresh lemon juice brightens the dressing—bottled just doesn’t deliver the same lift.
  • Extra virgin olive oil (1 tbsp): Adds just enough richness to smooth out the tahini without making it heavy.
  • Maple syrup or honey (1 tbsp): Use your favorite, but maple syrup makes this salad entirely vegan and adds a subtle woodsy note.
  • Cold water (2 tbsp, or as needed): Add this gradually to reach a pourable, creamy dressing—just go slow so it doesn’t get too thin.
  • Garlic (1 clove, finely minced): The secret is to mince it as finely as you can, almost to a paste, so no sharp bites remain.
  • Salt (½ tsp): Start with a little; I often sprinkle another pinch right before serving.
  • Freshly ground black pepper (to taste): I like a generous grind for warmth, but you do you.
  • Toasted sesame seeds (2 tbsp): Toasting makes all the difference—don’t skip this step for maximum nutty aroma.
  • Lemon zest (optional, for garnish): Sometimes I forget it, but when I remember, it adds a sunny pop right at the end.

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Instructions

Chop and Toss:
Begin by snapping peas, slicing radishes and onions, and tossing everything with torn herbs in your largest salad bowl. You’ll hear that satisfying crunch from the first mix, and the herbs will instantly make your hands smell like spring.
Make the Tahini Dressing:
In a small bowl, whisk together the tahini, lemon juice, olive oil, maple syrup or honey, garlic, salt, and black pepper. Add water slowly, whisking until the dressing turns creamy and easily pourable—don’t worry if it looks too thick at first, a little patience and water does the trick.
Dress and Combine:
Drizzle the dressing over the vegetables and toss gently with your hands or two big spatulas. You want every bit of snap pea and radish to catch just enough dressing so they glisten but aren’t drenched.
Serve and Sprinkle:
Spoon the salad onto a big platter or into little bowls, then finish with toasted sesame seeds and a spark of lemon zest if you like. It’s the bells and whistles moment—like jewelry for your salad.
Enjoy Immediately:
Dig in right away while the veggies are cold and crisp, because that texture is the whole magic.
Pin This
| orchardflint.com
Pin This
| orchardflint.com

There’s a certain satisfaction when everyone takes a bite and the room falls quiet for a moment—freshness really can surprise you. This salad has shown up at so many of my spring gatherings, always gone before anything else on the table.

Making It Your Own

I’ve learned that this salad loves a little improvisation—leftover peas, different soft herbs, or whatever citrus you have all find their place here. Sometimes I’ll toss in a handful of feta or even thin-sliced apple for a twist, depending on what’s in my fridge or who’s coming over.

Serving Ideas for Extra Flair

If you’re looking to dress it up, layer it over baby spinach or serve on top of grilled sourdough for a heartier dish. I once paired it with grilled fish for a spring dinner, and it drew the loudest cheers—honestly, I think the sesame notes make it feel instantly restaurant-worthy.

Tips for Perfect Crunch Every Time

If you want that snap to last, slice the veggies just before tossing with the dressing—don’t let them languish too long. The colder your produce, the crisper it’ll taste; sometimes I pop everything in the fridge for ten minutes while setting the table.

  • Keep herbs dry for the brightest flavors.
  • Use a mandoline with care for paper-thin slices.
  • Leftovers (rare as they are) don’t hold up—enjoy this fresh.
Colorful spring salad with crunchy snap peas, peppery radishes, and bright mint, tossed in a smooth, lemony tahini dressing. Pin This
Colorful spring salad with crunchy snap peas, peppery radishes, and bright mint, tossed in a smooth, lemony tahini dressing. | orchardflint.com
Colorful spring salad with crunchy snap peas, peppery radishes, and bright mint, tossed in a smooth, lemony tahini dressing. Pin This
Colorful spring salad with crunchy snap peas, peppery radishes, and bright mint, tossed in a smooth, lemony tahini dressing. | orchardflint.com

This salad always brings a little sunshine to the table, whether it’s gray outside or you just need something crisp and uncomplicated. Hope it brightens your kitchen too.

Recipe FAQs

How do I keep snap peas crisp?

Trim the ends and halve on the diagonal, then toss and serve immediately. Chill the peas briefly before assembly and avoid overdressing until just before serving to maintain crunch.

How can I thin the tahini dressing without losing flavor?

Whisk in cold water one tablespoon at a time until smooth and pourable, then adjust lemon and salt to taste. A splash of warm water can also help loosen thick tahini.

Can this be prepared ahead of time?

Yes — keep the vegetables and dressing separate in airtight containers. Toss them together just before serving to preserve texture and brightness.

What's the best way to toast sesame seeds?

Use a dry skillet over medium heat, swirling frequently until fragrant and lightly golden. Remove immediately to a cool plate to stop cooking and avoid burning.

Which sweetener works best for a vegan version?

Maple syrup or agave are excellent vegan options to balance the tahini and lemon. Use honey only if not avoiding animal products.

What proteins pair well with this salad?

Grilled fish, roasted chicken, seared tofu or a scoop of chickpeas add substance. Crumbled feta or goat cheese adds richness if not keeping it vegan.

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Snap Pea Radish Tahini Salad

Crisp snap peas and radishes with herbs and a creamy tahini dressing—bright, fresh, and ready in 15 minutes.

Time to Prep
15 minutes
0
Overall Time
15 minutes
Created by Luke Campbell


Skill Level Easy

Cuisine Type Modern American

Makes 4 Portions

Dietary Details Vegan-Friendly, Lactose-Free, No Gluten

What You’ll Need

Vegetables

01 200 g snap peas, trimmed and halved on the diagonal
02 6–8 radishes, thinly sliced
03 2 spring onions, thinly sliced
04 30 g fresh mint leaves, roughly chopped
05 30 g fresh parsley leaves, roughly chopped

Tahini Dressing

01 3 tbsp tahini
02 2 tbsp lemon juice, freshly squeezed
03 1 tbsp extra virgin olive oil
04 1 tbsp maple syrup or honey
05 2 tbsp cold water (more as needed)
06 1 clove garlic, finely minced
07 ½ tsp salt
08 Freshly ground black pepper, to taste

Toppings

01 2 tbsp toasted sesame seeds
02 Lemon zest (optional, for garnish)

Step-by-Step Guide

Step 01

Prepare Vegetables: Prepare all vegetables: trim snap peas, and thinly slice radishes and spring onions. Place in a large salad bowl with mint and parsley.

Step 02

Make Dressing: For the dressing: Whisk together tahini, lemon juice, olive oil, maple syrup (or honey), minced garlic, salt, and black pepper in a small bowl. Gradually whisk in water, one tablespoon at a time, until smooth and pourable.

Step 03

Assemble Salad: Pour dressing over the salad and toss gently until vegetables are coated.

Step 04

Serve: Transfer to a serving platter or individual bowls. Sprinkle with toasted sesame seeds and lemon zest, if desired.

Step 05

Enjoy: Serve immediately for maximum freshness.

Needed Gear

  • Large salad bowl
  • Chef’s knife
  • Medium mixing bowl
  • Whisk
  • Measuring spoons

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains sesame (in tahini)
  • If using honey, check for allergies.
  • Gluten-free as written; always check processed ingredient labels for cross-contamination if necessary.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 165
  • Fats: 10 grams
  • Carbohydrates: 14 grams
  • Proteins: 5 grams

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