Pumpkin Cinnamon Rolls

Featured in: Weekend Farmhouse-Style Treats

These delightful pumpkin cinnamon rolls feature a tender, pumpkin-infused dough wrapped around a sweet cinnamon-sugar filling, then topped with smooth cream cheese frosting. The dough requires about 1.5 hours of rising time before baking, resulting in beautifully golden rolls that are soft and fluffy on the inside. With just 25 minutes of prep and 25 minutes of baking, you'll have 12 servings of this beloved fall favorite ready to enjoy.

Updated on Fri, 16 Jan 2026 15:48:00 GMT
Freshly baked Pumpkin Cinnamon Rolls topped with cream cheese frosting, stacked on a rustic wooden board. Pin This
Freshly baked Pumpkin Cinnamon Rolls topped with cream cheese frosting, stacked on a rustic wooden board. | orchardflint.com

The morning I first made these pumpkin cinnamon rolls, an autumn storm had just swept through, leaving the scent of rain-soaked earth hanging in the air. I remember standing at the kitchen counter, orange light filtering through the window, while the yeasty dough rose beneath my fingers. Something about the warm pumpkin aroma mingling with cinnamon seemed to capture everything magical about fall cooking. That morning taught me that sometimes the most comforting recipes arrive exactly when you need them most.

Last October, my sister arrived for an unexpected weekend visit after a particularly difficult week at work. I had just pulled these rolls from the oven when she walked through the door, hair windblown and eyes tired. She stopped mid-sentence, drawn by the spiced aroma filling the kitchen. We sat by the window with coffee and warm rolls, cream cheese frosting melting between our fingers, and watched leaves dance across the yard. By the time we reached for seconds, her shoulders had finally relaxed.

Ingredients

  • Canned pumpkin purée: Make absolutely sure you're using pure pumpkin, not pumpkin pie filling, which contains additional sweeteners and spices that would throw off the balance of flavors.
  • Active dry yeast: I store mine in the freezer to keep it fresh for months, and always let it wake up properly in warm milk before proceeding.
  • Brown sugar: Dark brown works beautifully here, bringing a deeper molasses note that amplifies the autumnal qualities of the filling.
  • Cream cheese: Allow it to truly come to room temperature for at least an hour, or you'll end up with tiny lumps in your frosting no matter how vigorously you mix.

Instructions

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Wake up the yeast:
Combine the warm milk and yeast in a large bowl, then wait patiently for about 5 minutes until it becomes foamy. The milk should feel like bathwater against your wrist, not hot enough to kill the yeast.
Create the pumpkin base:
Stir in the sugar, pumpkin purée, melted butter, egg, and vanilla until everything looks smooth and cohesive. This orange mixture will smell faintly sweet and earthy.
Build the dough:
Gradually incorporate the flour, salt, cinnamon, and nutmeg, kneading until you have a soft, elastic dough that still feels slightly tacky but not sticky. The dough will deepen to a gorgeous amber color as you work it.
First rise:
Place your dough in a lightly greased bowl, cover with a damp cloth, and let it rest in a warm spot for about an hour. You want it to double in size, looking pillowy and full of life.
Roll and fill:
Punch down the risen dough and roll it out on a floured surface to a 16x12-inch rectangle. Spread the softened butter across the surface, leaving a small border, then sprinkle your cinnamon-sugar mixture evenly over the butter.
Shape the rolls:
Starting from the long edge, roll the dough tightly into a log, pinching the seam to seal. Use a sharp knife or unflavored dental floss to slice into 12 even pieces.
Second rise:
Arrange your rolls in a greased baking dish, leaving a bit of space between each. Cover and let them rise again for 30-40 minutes until they look puffy and are starting to touch each other.
Bake to golden perfection:
Slide the rolls into a preheated 350°F oven and bake for 22-25 minutes until they turn a beautiful golden brown. The kitchen will fill with an aroma that makes waiting almost unbearable.
Frost while warm:
Whip up your cream cheese frosting and spread it generously over the still-warm rolls. The heat will melt the frosting slightly, allowing it to seep into the swirls.
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Warm Pumpkin Cinnamon Rolls with swirls of cinnamon sugar filling and rich cream cheese glaze. Pin This
Warm Pumpkin Cinnamon Rolls with swirls of cinnamon sugar filling and rich cream cheese glaze. | orchardflint.com

I once brought these rolls to an early morning faculty meeting at the school where I taught, setting them down amid stacks of paperwork and half-empty coffee cups. The room had been tense with end-of-term stress, but as colleagues reached for these spiraled treats, conversations softened. Someone laughed, another shared a childhood memory of their grandmother's kitchen, and suddenly we were connecting as people rather than just coworkers. In that moment, these pumpkin cinnamon rolls transformed from mere breakfast to something that bridged divides.

Making Ahead Options

After countless weekend mornings rushing to prepare these rolls before guests arrive, Ive developed a foolproof system for overnight preparation. Simply prepare the rolls through the slicing and arranging stage, then cover tightly and refrigerate overnight. The next morning, remove them from the refrigerator and let them sit at room temperature for 30-45 minutes before baking. This slow rise actually enhances the flavor development, creating an even more complex, yeasty undertone that complements the pumpkin beautifully.

Seasonal Adaptations

Through years of making these rolls in different seasons, Ive discovered they respond beautifully to subtle modifications. In winter, adding a pinch of cardamom and ground ginger creates a more warming profile. During spring, orange zest brightens the dough with unexpected citrus notes. Summer calls for a lighter frosting, perhaps with a splash of lemon juice to cut the richness. Fall remains their natural season, when I sometimes fold finely chopped fresh cranberries into the filling for bursts of tartness against the sweet cinnamon backdrop.

Troubleshooting Tips

After fielding dozens of questions from friends whove attempted this recipe, Ive compiled solutions to the most common issues. The dough can sometimes feel stickier than expected due to the moisture content in pumpkin purée, which varies by brand and season. Trust your instincts and add flour gradually just until the dough feels workable, knowing that slightly sticky dough yields more tender rolls than stiff dough.

  • If your frosting feels too thick, add a teaspoon of milk or cream until you reach the desired consistency for spreading.
  • Dental floss truly does make cleaner cuts than a knife, especially if you slide it under the roll, cross the ends over the top, and pull quickly through the dough.
  • When reheating leftover rolls, place a small dish of water alongside them in the microwave to create steam that revives their soft texture.
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A cozy fall morning serving of soft Pumpkin Cinnamon Rolls with a side of hot coffee. Pin This
A cozy fall morning serving of soft Pumpkin Cinnamon Rolls with a side of hot coffee. | orchardflint.com

These pumpkin cinnamon rolls have accompanied me through countless autumn mornings, their spiced aroma now inextricably linked with memories of steamy windows, wool socks, and the particular quality of October light. Each time I make them, I remember that good food isnt just about ingredients, but about creating moments that linger long after the plates are cleared.

Recipe FAQs

Can I prepare these rolls ahead of time?

Yes, you can assemble the rolls the night before, cover them tightly with plastic wrap, and refrigerate. In the morning, let them rise for about 30-40 minutes at room temperature before baking. This makes them perfect for a make-ahead breakfast.

What's the best way to slice the dough into even rolls?

Use a sharp knife dipped in water between cuts, or use unflavored dental floss by positioning it under the dough and pulling upward. Both methods prevent squishing the dough and create clean, even slices.

How should I store leftover rolls?

Store cooled rolls in an airtight container at room temperature for up to 3 days. You can also freeze them in a freezer bag for up to 3 months. Reheat in a 350°F oven for about 10 minutes or in the microwave for 30-45 seconds.

Can I use fresh pumpkin instead of canned purée?

Yes, fresh pumpkin purée works well. Roast and puree fresh pumpkin, then strain it through cheesecloth to remove excess moisture. Use the same measurement as canned purée (¾ cup) for consistent results.

What if my dough isn't rising properly?

Ensure your yeast is fresh and active (it should foam when mixed with warm milk). Rising time depends on room temperature—in cooler environments, it may take 1.5-2 hours instead of 1 hour. Keep dough in a warm, draft-free location.

Can I substitute the cream cheese frosting?

Yes, you can use a simple vanilla buttercream, maple frosting, or even a cinnamon glaze. However, cream cheese frosting complements the pumpkin spices beautifully and is highly recommended for authentic flavor.

Pumpkin Cinnamon Rolls

Soft, pillowy pumpkin rolls with cinnamon sugar filling and luscious cream cheese frosting—an ideal autumn indulgence.

Time to Prep
25 minutes
Time to Cook
25 minutes
Overall Time
50 minutes
Created by Luke Campbell


Skill Level Medium

Cuisine Type American

Makes 12 Portions

Dietary Details Suitable for Vegetarians

What You’ll Need

Dough

01 3 ½ cups all-purpose flour, plus extra for dusting
02 1 packet (2 ¼ teaspoons) active dry yeast
03 ⅓ cup granulated sugar
04 ½ cup whole milk, lukewarm
05 ¾ cup canned pumpkin purée
06 ¼ cup unsalted butter, melted
07 1 large egg, room temperature
08 1 teaspoon vanilla extract
09 ½ teaspoon salt
10 1 teaspoon ground cinnamon
11 ½ teaspoon ground nutmeg

Filling

01 ⅔ cup brown sugar, packed
02 2 tablespoons ground cinnamon
03 ¼ cup unsalted butter, softened

Cream Cheese Frosting

01 4 ounces cream cheese, softened
02 ¼ cup unsalted butter, softened
03 1 cup powdered sugar, sifted
04 ½ teaspoon vanilla extract
05 Pinch of salt

Step-by-Step Guide

Step 01

Activate the Yeast: Combine warm milk and yeast in a large bowl. Let mixture sit for 5 minutes until foamy and activated.

Step 02

Mix Wet Ingredients: Add sugar, pumpkin purée, melted butter, egg, and vanilla to the yeast mixture. Whisk until completely smooth and well combined.

Step 03

Form the Dough: Gradually incorporate flour, salt, cinnamon, and nutmeg into the wet mixture. Knead for 6 to 8 minutes until a soft, elastic dough forms. Add additional flour only if dough remains excessively sticky.

Step 04

First Rise: Place dough in a lightly greased bowl, cover with plastic wrap or towel, and let rise in a warm, draft-free area until doubled in volume, approximately 1 hour.

Step 05

Roll the Dough: Punch down risen dough to release air. On a floured surface, roll dough into a 16 by 12-inch rectangle.

Step 06

Add Filling: Spread softened butter evenly over dough surface, maintaining a ½-inch border around edges. Combine brown sugar and cinnamon, then sprinkle mixture uniformly over buttered area.

Step 07

Shape the Rolls: Roll dough tightly from the long edge to create a log. Slice into 12 equal portions using a sharp knife or dental floss.

Step 08

Second Rise: Arrange rolls in a greased 9 by 13-inch baking dish. Cover and let rise for 30 to 40 minutes until noticeably puffy and expanded.

Step 09

Bake: Preheat oven to 350°F. Bake rolls for 22 to 25 minutes until golden brown on top and fully cooked through the center.

Step 10

Prepare Frosting: Beat cream cheese and softened butter together until completely smooth. Add powdered sugar, vanilla, and salt. Continue beating until light and creamy.

Step 11

Finish and Serve: Spread cream cheese frosting generously over warm rolls. Serve immediately while still warm for best texture and flavor.

Needed Gear

  • Large mixing bowl
  • Rolling pin
  • 9 by 13-inch baking dish
  • Stand mixer or hand mixer
  • Measuring cups and spoons
  • Sharp knife or dental floss

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains wheat and gluten
  • Contains dairy products (milk, butter, cream cheese)
  • Contains eggs

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 300
  • Fats: 11 grams
  • Carbohydrates: 46 grams
  • Proteins: 5 grams