Tender Chicken Meatballs Sauce

Featured in: Fruit-Forward Skillet & Pan Meals

These tender chicken meatballs are baked until golden and then simmered in a luscious sauce made with sun-dried tomatoes, parmesan, and cream. Infused with garlic, Italian herbs, and a touch of chili flakes, the sauce enriches the meatballs with deep, savory flavors. Finished with fresh basil, this dish pairs wonderfully with pasta or crusty bread for a satisfying and comforting main course.

The combination of creamy parmesan and tangy sun-dried tomatoes creates a balanced, luxurious texture, making it a delightful choice to impress guests or enjoy a cozy dinner.

Updated on Fri, 19 Dec 2025 08:07:00 GMT
Golden-brown Marry Me Chicken Meatballs swimming in a creamy, sun-dried tomato sauce ready to serve. Pin This
Golden-brown Marry Me Chicken Meatballs swimming in a creamy, sun-dried tomato sauce ready to serve. | orchardflint.com

There's something about the name that makes people smile before they even taste it—Marry Me Chicken. The first time I made these meatballs, I wasn't thinking about impressing anyone, just craving something rich and comforting on a rainy Thursday. I browned them in the oven while my kitchen filled with the smell of garlic and herbs, then made a sauce so creamy and loaded with sun-dried tomatoes that I found myself standing at the stove with a spoon, tasting and retasting. By the time I added the meatballs to finish cooking, I understood the name completely.

I made this for my neighbor last month who'd just moved in with a new job and no friends nearby yet. She came over nervous about meeting people, and we ended up talking through dinner about everything—her new role, my latest kitchen disaster, the way her face lit up when she tasted how the cream mellowed the brightness of the tomatoes. She left asking for the recipe, and I realized it wasn't just about feeding someone good food, it was about making them feel welcome.

Ingredients

  • Ground chicken: Using fresh ground chicken keeps these meatballs light without sacrificing tenderness—I always check that it hasn't been sitting in the case too long.
  • Panko breadcrumbs: They hold moisture better than regular breadcrumbs and give a slightly more delicate crumb structure to the meatballs.
  • Egg: Just one large egg binds everything without making the meatballs dense or heavy.
  • Garlic and parmesan: These build the foundation of flavor both in the meatballs and the sauce, so don't skip mincing the garlic fresh.
  • Sun-dried tomatoes: Buy them packed in oil—they're more tender and flavorful than the dry versions, and you'll use that oil for the skillet.
  • Heavy cream: This is what makes the sauce sing, but if you want it lighter, half-and-half works and still tastes rich.
  • Fresh basil: The last-minute garnish makes everything feel intentional and restaurant-quality, even on a Tuesday night.

Instructions

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Mix your meatball base gently:
Combine the ground chicken with egg, breadcrumbs, minced garlic, parmesan, parsley, oregano, salt, and pepper in a large bowl. Use your hands and mix until everything just holds together—overmixing toughens them, so stop as soon as you don't see dry bits.
Shape and bake:
Roll sixteen meatballs about the size of walnuts and place them on a parchment-lined baking sheet. Bake at 200°C for 15 minutes until they're lightly golden on top and cooked through—this method keeps them from splitting or browning unevenly.
Build the sauce base:
While the meatballs bake, heat olive oil in a large skillet over medium heat. Add minced garlic and let it sizzle for about a minute until it smells incredible, then add the drained sun-dried tomatoes and cook another minute to wake up their flavor.
Create the cream sauce:
Pour in chicken broth and let it come to a gentle simmer, then add heavy cream, parmesan cheese, Italian herbs, and chili flakes if you like a whisper of heat. Stir everything together and let it simmer for 3 to 4 minutes, stirring occasionally until the sauce thickens slightly and loses its raw cream taste.
Bring it all together:
Add your baked meatballs to the skillet and spoon the sauce over them. Simmer together for 5 to 7 minutes so the flavors meld and the meatballs soak in all that creamy, tomato-rich goodness, then taste and season with salt and pepper to your preference.
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A close-up shot of rich, flavorful Marry Me Chicken Meatballs, garnished with fresh basil. Pin This
A close-up shot of rich, flavorful Marry Me Chicken Meatballs, garnished with fresh basil. | orchardflint.com

What surprised me most about this dish is how it transforms simple ingredients into something that tastes almost decadent, like you spent all day cooking when really you just spent 45 minutes being present and paying attention. The sauce coats everything so silkily that people always ask if there's more cream than there actually is.

What to Serve It With

These meatballs are forgiving about what they sit on—I've served them over fresh pasta and watched people get lost in the sauce, over creamy mashed potatoes where they become almost comfort-food decadent, and with thick slices of crusty bread for soaking up every last bit. The sauce is really the star, so choose whatever you'll most enjoy using to catch it.

Make It Your Own

Once you understand how these come together, you can play with them. I've added a handful of baby spinach to the sauce for color and nutrition, swapped the heavy cream for half-and-half when I want something lighter, and even stirred in a splash of white wine while the sauce simmers for extra depth. The bones of the recipe are strong enough to handle small changes without falling apart.

A Few Things to Remember

The smell alone is worth making this—your kitchen will smell like an Italian restaurant, which is never a bad thing. These keep beautifully in the refrigerator for three days and actually taste better the next day as flavors deepen. They also freeze well, so make a double batch and save half for a night when you want impressive food with no effort.

  • Fresh basil scattered on top right before serving makes all the difference in how the dish feels on the plate.
  • Taste the sauce before serving and don't be shy about seasoning—salt brings out the sweetness of the tomatoes and cream.
  • If you're serving this to someone you're trying to impress, that part takes care of itself.
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Creamy, bubbling skillet of Marry Me Chicken Meatballs, perfectly paired with pasta or crusty bread. Pin This
Creamy, bubbling skillet of Marry Me Chicken Meatballs, perfectly paired with pasta or crusty bread. | orchardflint.com

Make this when you want to feel like you put care into something, because that's exactly what you're doing. It's the kind of meal that reminds people why they showed up at your table in the first place.

Tender Chicken Meatballs Sauce

Savory chicken meatballs simmered in rich sun-dried tomato and parmesan cream sauce for a flavorful meal.

Time to Prep
20 minutes
Time to Cook
25 minutes
Overall Time
45 minutes
Created by Luke Campbell


Skill Level Medium

Cuisine Type American-Italian

Makes 4 Portions

Dietary Details None specified

What You’ll Need

Chicken Meatballs

01 1.1 lb ground chicken
02 1 large egg
03 ½ cup panko breadcrumbs
04 2 cloves garlic, minced
05 ¼ cup grated parmesan cheese
06 2 tbsp fresh parsley, chopped
07 1 tsp dried oregano
08 ½ tsp salt
09 ¼ tsp freshly ground black pepper

Marry Me Sauce

01 2 tbsp olive oil
02 3 cloves garlic, minced
03 ½ cup chicken broth
04 ½ cup heavy cream
05 ½ cup sun-dried tomatoes, sliced, drained (packed in oil)
06 ½ cup grated parmesan cheese
07 1 tsp dried Italian herbs
08 ½ tsp chili flakes (optional)
09 Salt and pepper, to taste
10 Fresh basil, chopped (for garnish)

Step-by-Step Guide

Step 01

Preheat oven and prepare pan: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Mix meatball ingredients: Combine ground chicken, egg, panko, garlic, parmesan, parsley, oregano, salt, and pepper in a large bowl until just mixed.

Step 03

Form meatballs and bake: Shape mixture into 16 uniform meatballs and arrange them on the prepared baking sheet. Bake for 15 minutes until golden and cooked through.

Step 04

Sauté garlic and sun-dried tomatoes: Heat olive oil in a skillet over medium heat. Add garlic and cook for 1 minute, then stir in sun-dried tomatoes and cook an additional minute.

Step 05

Simmer sauce base: Pour in chicken broth, bring to a simmer, then stir in heavy cream, parmesan, Italian herbs, and chili flakes. Cook gently for 3–4 minutes until slightly thickened.

Step 06

Combine meatballs with sauce: Add baked meatballs to the skillet, spoon sauce over them, and simmer for 5–7 minutes to meld flavors and heat through.

Step 07

Season and garnish: Adjust seasoning with salt and pepper, garnish with fresh basil before serving.

Needed Gear

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergy Advisory

Review all ingredients for allergens. Check with a health expert if you have concerns.
  • Contains eggs, dairy (parmesan, cream), and gluten (breadcrumbs). For gluten-free option, use certified gluten-free breadcrumbs.

Nutrition Details (per portion)

This data is provided for your reference. Always consult with a healthcare professional for nutrition advice.
  • Caloric Value: 430
  • Fats: 28 grams
  • Carbohydrates: 13 grams
  • Proteins: 32 grams