Creamy Spinach Walnut Pasta (Printable Version)

Plant-based pasta with fresh spinach and toasted walnuts blended into a velvety, vibrant green sauce. Quick, nutritious, and completely dairy-free.

# What You’ll Need:

→ Pasta

01 - 12 oz dried pasta (spaghetti, penne, or preferred shape)

→ Sauce

02 - 1 cup raw walnuts
03 - 4 cups fresh baby spinach, packed
04 - 1 cup unsweetened plant-based milk (oat, soy, or almond)
05 - 2 garlic cloves
06 - 2 tablespoons nutritional yeast
07 - 2 tablespoons extra virgin olive oil
08 - 2 tablespoons lemon juice (approximately 1 lemon)
09 - 1/2 teaspoon salt, or to taste
10 - 1/4 teaspoon freshly ground black pepper
11 - Pinch of ground nutmeg (optional)

→ Garnish

12 - Extra toasted walnuts, chopped
13 - Freshly ground black pepper
14 - Lemon zest (optional)

# Step-by-Step Guide:

01 - Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain pasta completely.
02 - While pasta cooks, toast walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until fragrant and golden. Remove from heat and allow to cool slightly.
03 - In a high-speed blender or food processor, combine toasted walnuts (reserve a few for garnish), spinach, plant-based milk, garlic, nutritional yeast, olive oil, lemon juice, salt, pepper, and nutmeg if using. Blend until completely smooth and creamy, scraping sides as needed.
04 - Taste and adjust seasoning as necessary. Add additional milk for a thinner consistency or more nutritional yeast for enhanced richness.
05 - Return drained pasta to pot. Pour spinach walnut sauce over pasta and toss thoroughly to coat. Add reserved pasta water as needed to achieve silky, creamy consistency.
06 - Serve immediately, garnishing with chopped walnuts, freshly ground black pepper, and lemon zest if desired.

# Expert Tips:

01 -
  • Its ready in 25 minutes but tastes like something from a restaurant
  • The sauce is so creamy nobody will believe its completely dairy-free
  • Leftovers actually taste better the next day
02 -
  • Blending hot sauce can cause pressure buildup, so remove the blender cap and hold a towel over the opening instead
  • The sauce thickens as it sits, so have that extra pasta water ready before you toss everything together
03 -
  • Cashews or almonds make fine substitutes if walnuts arent your thing
  • Letting the sauce sit for 5 minutes before serving allows the flavors to marry
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